YMCA On Demand

YMCA 360

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While YMCA Wellness Centers are closed, their mission to promote health and well-being for all continues.

 

We’re sharing their “YMCA at Home” kit to help our members make the most of this challenging time and practice self-care of the spirit, mind, and body.

 

Continuing healthy habits is more important now than ever. Keep active at home with these two fitness options. Y 360 features yoga, barre, boot camps, and strength-training classes you can do right in your living room. And, Les Mills online provides access to 95 workouts across all fitness levels. Stay connected and stay strong!

 

Take virtual classes with Aurora Family YMCA here: denverymca.org/virtual-fitness-classes